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   THE OFFICIAL SITE OF
Ella Banks Junior High School Athletics

COED STRENGTH & CONDITIONING

Junior High Coed
Strength & Conditioning
SCHEDULE
2025-2026
SCHOOL YEAR:
PRINT
ANNOUNCEMENTS
6/14/2026
Parents, we are aware that there is rain in the forecast for much of the week. We do have alternative plans in place in order to provide quality workouts if the weather does not permit us being outside. We look forward to seeing everyone for week 2 of Banks JH SAC Camp!
6/11/2026
After a successful 1st week of SAC/SSI Camp we hope you all have a restful weekend and look forward to week 2. Please check for the week 2 at glance posted in forms.
5/7/2026
Dear Parents, As we prepare for the 2026–27 school year, LCISD Athletics will begin accepting athletic physicals through PDF upload for student-athletes who complete their physical with a personal physician or are unable to attend campus physical dates. Please ensure: Physicals are uploaded as a PDF (pictures will not be accepted). Both pages are fully completed and signed. The physician must complete and sign the actual physical examination page. A parent/guardian must complete and sign the medical history portion. The correct student ID number is included. Athletic trainers will review all uploads before being added to Rank One. If your student-athlete attends a campus physical date, no upload is required. Athletic trainers will handle the process. If you have any questions, please feel free to reach out. Thank you for your continued support. Sincerely, Devin Gabbard Executive Director of Athletics Lamar Consolidated ISD
4/23/2026
2026-2027 Physical Form has been posted in General Forms!
2/10/2026
??????High School Volleyball tryout information! See attached flyer!  Link

FORMS
Banks SAC Camp Week at a Glance Week 2
2026-2027 Physical Form

LINKS
No links available

LATEST HEADLINES

photo #1 published on 6/9/2026
SAC CAMP OFF TO A STRONG START WITH OVER 200 PARTICIPANTS
BANKS JUNIOR HIGH ATHLETICS

    SAC CAMP OFF TO A STRONG START WITH OVER 200 PARTICIPANTS

    Richmond, TX — The energy has been high and the effort has been outstanding as SAC Camp enters its s...

    6/9/2026
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    photo #2 published on 4/28/2026
    2026 SAC CAMP
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      2026 SAC CAMP

      Banks JH Athletics S.A.C. Camp Banks Junior High is excited to host its first annual Strength & C...

      4/28/2026
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